returningtoearth

You can come home again

Word about Nature Deficit Disorder, shinrin-yoku, green exercise, ecopsychology, deep ecology,

Returning to Earth is a blog about treating Nature Deficit Disorder with Green Exercise, Forest Therapy, Wilderness Therapy, Deep Ecology, Ecopsychology, Shinrin-Yoku, Yoga, and Mindfulness. Some influences include: Last Child in the Woods, Richard Louve, Your Brain on Nature, Joanna Macy, Mark Whitwell, Jay Brown, John Muir, Arne Naess, Rachel Carson, Bill Plotkin, Steven Foster, Meredith Little, Steven K. Harper, Esalen Institute, Gestalt Psychology.

July 09, 2014

Breathing With a Drinkable River

July 09, 2014/ Joe Lindsay

Last week I had the opportunity to make another video about the Selway River where I am currently teaching and guiding. I find these images deeply relaxing and calming, especially when I breathe along with the soundtrack using my Ujjayi Pranayama breath.

I encourage you to take three minutes to sit and breathe with these images of this very special river. It is incredibly pure and clean. Many people who spend time with the Selway drink its water untreated.

Delicious.

Namasté